Dr. Sharon Malone
speaker
701 appearances
1 recordings
1 series
first heard Jul 2026
last heard 23 Jul
Dr. Sharon Malone’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
By the time you get it at 65, that's 15 years of bone loss that you're not going to be able to recoup.
It makes more sense to me.
And what I would advise my patients to do is that once you get to menopause, you don't need to do a bone density when you're 30, but once you get to menopause, say, let's do a snapshot right now and see what my bone density is.
It's going to be good, not so good, or maybe it's fantastic.
If it's not so good, that doesn't necessarily mean, that also doesn't mean that you're going to fracture.
But I would be more aggressive in terms of saying, all right, well, what we can do to prevent you losing further bone is to do hormone therapy at that point.
Got it.
You see?
Yes, I do see.
And if I wanted to say, oh, I don't know if I want to do it, then I would do it once at menopause.
And I'd say, let's do it at 18 months to two years later.
And see if you're declining.
If it's declining, then now I can make the case to you that see what's happening, and then you might want to reconsider at that point.
Your muscles help protect and support your bones.
I think we kind of think of our bones as once you've grown to adult height and whatever, and your bones are just your bones.
Your bones are constantly remodeling.
They're being broken down and they're building up.
And they will build and break down depending upon the stress that you put upon them.
So if you're exercising, if you're doing weight-bearing exercise, you will build stronger bones.
in the earlier phases than someone who does nothing.
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