Dr. Shereene Idris

speaker

1,008 appearances 1 recordings 1 series first heard Feb 2026 last heard 26 Feb

Dr. Shereene Idris’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

Appearances

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The Mel Robbins Podcast · #1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin · 26 Feb 2026 podcast

And what breaks my heart is when I'm all for body positivity.

But when you see people with really bad cystic acne just trying to use a pimple patch, when you could try to treat it to minimize the scarring left behind, it's huge.

And it can change your overall confidence.

It can change how you show up in social settings.

It can change how you present for yourself.

And it really has a very strong mental connection.

And then you have number four, comedonal acne.

Comedones are blackheads, whiteheads.

So you can have a little bit of everything, of course, but it's nice when you try to pinpoint what is the biggest root cause and start treating it there so you can start to see the improvements.

Because your hormones are not stabilized.

They're fluctuating.

So you are a hormonal up and down.

Compound that with the fact with as we age, our cells turn over every 28 days or so.

But with each decade, you can add 10 days.

So in your 30s, it might be 38 days.

In your 40s, it might be 48 days.

So your cells are not differentiating as fast.

So now we have inflammation.

Now we have slower cell turnover.

Now we have hormonal fluctuation.

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