Dr. Shereene Idris
speaker
1,008 appearances
1 recordings
1 series
first heard Feb 2026
last heard 26 Feb
Dr. Shereene Idris’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.
Appearances
And as we get older, things shift relatively fast.
Give yourself some grace.
It's not because you didn't do.
It's not because you didn't use.
It's not because you did binge.
Life was going to happen, but what can we do now to support ourselves?
Having that sort of understanding really does lower that sort of energy around the aging process.
And then just being open to learning about what is at your disposal from over-the-counter skincare to maybe prescription to maybe something minimally invasive to maybe something more extreme.
And what is it that you want to do to help support yourself?
Because when you help yourself, it's not like you need this to be confident.
The goal is hopefully you're confident with yourself and this is a cherry on top.
But when you support yourself, it makes you feel better in how you show up for the world and taking away that judgment, even though you had that judgment prior.
But once you live through something, you see it through a different lens and you realize that there are ways that you can help yourself without changing who you are and still be who you are.
I love that.
What do I do?
Okay.
So first, it's important.
It's not a skincare failure.
It's not because you didn't have a good skincare routine.
It's not because you didn't wear sunscreen correctly.
Showing 721–740 of 1,008 · page 37 of 51
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