Dr. Shereene Idris

speaker

1,008 appearances 1 recordings 1 series first heard Feb 2026 last heard 26 Feb

Dr. Shereene Idris’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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The Mel Robbins Podcast · #1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin · 26 Feb 2026 podcast

Do something for yourself that helps you feel put together like you're wearing an iron shirt.

I think those three little things can cause automatic boosts of confidence and really allow you to start feeling like you're in control so you can make a change and a shift for yourself.

I love that.

I think if you're going to take away one thing from listening to this today, it's that your skin is not a problem to solve.

It is a relationship to build and you have to get to know your skin, understand the feedback, understand the signals, and hopefully gain a better understanding of what's at your disposal so that when you're treating yourself, your expectations are met and you're not feeling like you're in a never-ending cycle of nothingness.

Because ultimately, it's consistency that matters most.

You want to show up without shame.

And I think telling people that you care about how your skin looks can sometimes be shameful.

And you want to care for yourself without that shame.

And I think understanding the basics will always serve you better than the trends.

Be kind to yourself in the process.

I think life is gonna happen.

Don't beat yourself up, but also be willing to change your own perspectives.

and have an open mind when it comes to yourself and the aging process.

Because what I've seen in my life and in my practice and also in my own personal experience is more often than not, we are the ones who stand in our own way.

So I think this is something that may sound superficial and vain, but really just be really kind to yourself from the inside out and the outside in.

Well, I'm very grateful and thank you for allowing me the time and the space to dive in.

Okay.

I am so excited that you're here.

I'm so grateful.

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