Dr. Sue McCurry

speaker
632 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Dr. Sue McCurry’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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Their brain hasn't caught up with their cortex hasn't caught up with the fact that they their brain waves have changed.
They're like in the first stage of sleep.
They're drifting there.
And yeah, that's not that deep coma stage f three four sleep that everybody wants, but it's part of nature's our biology of sleep.
We we transition up and down.
And lots of times when people are
are these paradoxical insomnia types and they s you know, they swear I don't sleep all night and then they go in the sleep lab and they got
Five good hours,
According to brainwaves.
Lots of times these are people who part of that sleep is in this lighter sleep.
And so they think they're not asleep.
Conscious awakenings and
And maybe they're looking at the clock and they're you know or they'll they'll say, I I don't th I don't think I slept from four to six, but I was surprised it was two hours that had gone by.
Well, I think
So I tell people, if you have a period of time that you aren't sure whether you're asleep or awake, chances are you were asleep a good chunk of it.
If you're wide awake, your mind is blind, I am awake.
That's a different experience from this.
I'm kinda in and out.
And people think the in and out is bad, but the in and out is part of that natural sleep cycle process.
And it's restful as long as you're not upset about it.
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