Dr. Sue Morter

And when we begin to recognize that there's something missing and then we start seeking and then we start finding systems and patterns and practices and and components of the awakening process that work for us, we will start to experience more and more of what you're describing. And the way to facilitate that happening is to constantly be aware of the depths of you that extend into the earth

And when we begin to recognize that there's something missing and then we start seeking and then we start finding systems and patterns and practices and and components of the awakening process that work for us, we will start to experience more and more of what you're describing. And the way to facilitate that happening is to constantly be aware of the depths of you that extend into the earth

and this has been kind of left out of our conversations in lots of arenas in terms of spirituality, definitely in religion, in terms of thinking of how we're going to, perceiving how we progress in the world. If we take out of the equation the depths of our root experience, We limit the heights that we will ever achieve. Think of it like I have to root to rise.

and this has been kind of left out of our conversations in lots of arenas in terms of spirituality, definitely in religion, in terms of thinking of how we're going to, perceiving how we progress in the world. If we take out of the equation the depths of our root experience, We limit the heights that we will ever achieve. Think of it like I have to root to rise.

and this has been kind of left out of our conversations in lots of arenas in terms of spirituality, definitely in religion, in terms of thinking of how we're going to, perceiving how we progress in the world. If we take out of the equation the depths of our root experience, We limit the heights that we will ever achieve. Think of it like I have to root to rise.

So the tree sends the roots down and it grows higher. Deeper roots, the tree can grow higher. And so what we have to do is always, in fact, I'm writing a book on this right now. So it's about the depths of our rootedness and understanding the wholeness of our being.

So the tree sends the roots down and it grows higher. Deeper roots, the tree can grow higher. And so what we have to do is always, in fact, I'm writing a book on this right now. So it's about the depths of our rootedness and understanding the wholeness of our being.

So the tree sends the roots down and it grows higher. Deeper roots, the tree can grow higher. And so what we have to do is always, in fact, I'm writing a book on this right now. So it's about the depths of our rootedness and understanding the wholeness of our being.

So when we start in with these practices and they do start uplifting and elevating and bringing this ecstatic essence that sends us into what feels like an altered state, the key thing for us to do in those moments is to bring our attention, not abandon what's happening, but take one eye, meaning part of our attention, Into the body. And not just into the body.

So when we start in with these practices and they do start uplifting and elevating and bringing this ecstatic essence that sends us into what feels like an altered state, the key thing for us to do in those moments is to bring our attention, not abandon what's happening, but take one eye, meaning part of our attention, Into the body. And not just into the body.

So when we start in with these practices and they do start uplifting and elevating and bringing this ecstatic essence that sends us into what feels like an altered state, the key thing for us to do in those moments is to bring our attention, not abandon what's happening, but take one eye, meaning part of our attention, Into the body. And not just into the body.

I teach these anchor points that people can use to anchor themselves in the body and then also to breathe deeper into the earth as if it is an extension of you, because it is. And just like the heavens are an extension of us, the earth is an extension of us as well. And so people are like, wow, really?

I teach these anchor points that people can use to anchor themselves in the body and then also to breathe deeper into the earth as if it is an extension of you, because it is. And just like the heavens are an extension of us, the earth is an extension of us as well. And so people are like, wow, really?

I teach these anchor points that people can use to anchor themselves in the body and then also to breathe deeper into the earth as if it is an extension of you, because it is. And just like the heavens are an extension of us, the earth is an extension of us as well. And so people are like, wow, really?

No, I thought I was supposed to elevate to these higher realms and be able to perceive in this way. Once you do, the very biggest thing on your mind is going to be, I got to get in the body. I got to land this. And And so the key is do them incrementally and allow the deepening of your rootedness to facilitate the heightening of your consciousness.

No, I thought I was supposed to elevate to these higher realms and be able to perceive in this way. Once you do, the very biggest thing on your mind is going to be, I got to get in the body. I got to land this. And And so the key is do them incrementally and allow the deepening of your rootedness to facilitate the heightening of your consciousness.

No, I thought I was supposed to elevate to these higher realms and be able to perceive in this way. Once you do, the very biggest thing on your mind is going to be, I got to get in the body. I got to land this. And And so the key is do them incrementally and allow the deepening of your rootedness to facilitate the heightening of your consciousness.

People, you know, in our world today, they just want, you know, want to get the job done, get me there. And so they'll do anything, you know, they're going for out-of-body experiences in one way or another and having them, which is fine, but But I find that if people don't build the circuitry to embody what they're experiencing, they just become addicted and they just want to do it again.

People, you know, in our world today, they just want, you know, want to get the job done, get me there. And so they'll do anything, you know, they're going for out-of-body experiences in one way or another and having them, which is fine, but But I find that if people don't build the circuitry to embody what they're experiencing, they just become addicted and they just want to do it again.

People, you know, in our world today, they just want, you know, want to get the job done, get me there. And so they'll do anything, you know, they're going for out-of-body experiences in one way or another and having them, which is fine, but But I find that if people don't build the circuitry to embody what they're experiencing, they just become addicted and they just want to do it again.