Dr. Sue Morter

I have a place here.

I belong.

The next one up is this deep core wisdom that is available to us.

It's a nurturing presence that is sort of a gathering space where wisdom really resides.

And so if we're enlivened just below the navel, we're allowing our deep wisdom to stir.

Wow.

And if we're enlivened just above the navel, just right where the ribs splay apart, there's a version of personal power that we have access to without trying to be strong.

It's just an inherent strength and presence that is a part of who we are in this world.

It's inherent in our system.

And above that, of course, we know the heart, and people are more familiar with, if we're alive in our heart, we have an unconditionality about us, we will begin again, we forgive easily, we move toward what has heart and meaning to us, etc.

There's another level of consciousness in this throat area that has to do with our ability to speak our truth, to take action, to manifest, to bring our dreams to fruition.

and aspects of our consciousness higher up in the head that have to do with our multidimensionality, with really that we're not just physical form, there's more to us.

And that's where this trap door is, that if we allow this trap door between the conscious and subconscious to open, it will be opening because we're integrated in a systematic way.

And so by doing so, when we ask, when we're triggered, if we ask, where in my body am I triggered?

Where is this?

Is it here?

Is it here?

Is it here?

Is it here?

And if at first we start asking that question and we're like, I don't know, I got nothing.