Dr. Tommy Wood

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1,133 appearances 1 recordings 1 series first heard Jul 2026 last heard 20 Jul

Dr. Tommy Wood’s voice in public audio — every appearance, attributed to the second.

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Huberman Lab · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood · 20 Jul 2026 podcast

That's probably not a bar that most of these things are going to hit anytime soon.

So think about what you might think about if you're going to start to consider one of these.

First of all, I would want to see evidence that it works.

The majority of peptides don't have good quality evidence in humans, except the GLP-1s that are on the market.

Sarcopenia, you know, other... And most of those growth hormone secretagogues come with a risk of insulin resistance, diabetes, particularly at higher doses.

Yeah.

So I would want evidence that in humans, it does what I want it to do.

Most of those, if not all of them, except for the GOP ones, don't have that evidence.

Or for the thing that you're trying to get, right?

But beyond that, a question that you have to ask, and I like this reframing.

I heard it recently from Jeffrey Bland, which is that if you're going to consider injecting or taking something, the first thing you should want to know is, is this safe, right?

If you have good safety data, then trying it is low risk, right?

Even if it doesn't work, right?

At least you know it's not dangerous.

But we don't even have that for most of these peptides.

No, we just have the absence of documented adverse effects in the time course that they've been used because we don't know about long-term use.

And so everybody has their own risk tolerance.

Everybody is welcome to do whatever they want, of course.

But for me personally, first...

I would want documented evidence of safety.

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