Dr. Tyler Panzner
speaker
556 appearances
1 recordings
1 series
first heard Jan 2026
last heard 22 Jan
Dr. Tyler Panzner’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.
Appearances
We know that low vitamin D is linked to autoimmunity, inflammation, mental health conditions, you name it, so many actual hormonal issues.
So when you get vitamin D, what happens?
Well, we'll skip all the mumbo jumbo of how it gets made and transported, this, that, but that vitamin D binds your DNA on a receptor.
And that stimulates the cell signaling pathway of vitamin D. Now, depending the type of cell that it's talking to, if it's a brain cell, it'll tell to make more dopamine, make more serotonin.
This is why seasonal depression exists.
If it binds to a immune cell, it can quiet it down and shift away from a pro-inflammatory state.
If it's an osteoblast or a bone cell, it stimulates the formation of bone.
This is why it's linked to osteoporosis.
So I like telling people, think of your cell as the puppet.
The puppeteer are things you do or things you ingest in your body.
Each string is a different cell signaling pathway.
So imagine you have a puppet here.
And you pull the right arm up.
Like I mentioned, the right arm for a brain cell does something different than the right arm of a bone cell than does the right arm of a skin cell.
But that cell signaling pathway of vitamin D
It affects all the cells in your body.
So there's things like nitric oxide for blood flow or dopamine, serotonin, glutamate.
We could talk about a few of them here because not every single one of them is like, let me turn up this cell signaling pathway at will, right?
That'd be really cool if we could do that.
But it's essentially these strings, right?
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