Dr. Tyna

speaker

1,035 appearances 2 recordings 1 series first heard Jul 2026 last heard 17 Sep

Dr. Tyna’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

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The Dr. Tyna Show · Can't Take HRT? Here's What You Need to Know | SOLO · 24 Jul 2026 podcast

Just like there's no substitute for a GLP-1.

There's no supplement that's going to do it instead of.

There's no way around the fact that a hormone, a progesterone, a testosterone, the hormone itself is a lock and key on a receptor in your cells.

And it does a very specific thing.

Even if there's medications that bind that receptor, the downstream pathway, the downstream reaction is different than what the hormone would do.

So there's no substituting a hormone, which is a bummer, I know.

So I might as well just be frank with that and come out with that.

A lot of women want me to tell them there's something they can take instead of that will do exactly the same thing, that will give them that umbrella of protection that that hormone was delivering while they had it.

And that's just not the case.

So don't let anyone tell you that.

And then if you go looking and Googling, you're going to find a lot of blogs and a lot of resources going through the alternatives and kind of making it even some of these FDA approved medications for like hot flashes, et cetera, making it sound really good and like, oh yeah, this is fine.

It's just the same.

It's not the same.

So please know that upfront and don't get mad.

Don't shoot the messenger.

I didn't make the rules.

I didn't create physiology.

God did.

So-

And this is where we're at.

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