Dr. Wendy Bazilian
speaker
1,431 appearances
3 recordings
1 series
first heard Jun 2026
last heard 15 Jul
Dr. Wendy Bazilian’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.
Appearances
you know, is the the bottom line on anyone.
You know, for some people, strength or mobility or confidence after an injury may come to play.
So this is something that tests generally, you know, individuals are healthy enough to get down and get back up.
Um but
This is where, like, a physical therapist or a clinical exercise specialist, a personal trainer is certified.
Um, or other qualified movement professionals can be enormously helpful if you do have some limitations and you want to work toward.
The
getting back up if you get down on the ground.
It doesn't have to be a fall that
prompts your need to do this.
In fact I would encourage you to not have that be the case.
And that's one of the reasons for today's episode that got me thinking about sort of
assessing and putting these together.
Um, the score itself is certainly less important than understanding what contributed to the score.
And not everyone is going to find the floor the most useful place to begin.
You know, if you again have significant arthritis, for example, or joint replacements or pain or balance concerns.
You know, there can be limitations that will prevent you or making getting down to the floor difficult for reasons that have little to do with overall fitness or long term health.
I just wanna be clear about that.
But in those situations, there are other assessments that can provide more useful information.
And one is the Center for Disease Control has something called the thirty second chair stand test.
Showing 201–220 of 1,431 · page 11 of 72
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