Dr. Wendy Bazilian

speaker

1,431 appearances 3 recordings 1 series first heard Jun 2026 last heard 15 Jul

Dr. Wendy Bazilian’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.

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Function and longevity.

None of these require expensive equipment.

I hope this is gonna be fun for you.

You're gonna test yourself.

Um none of them requires a laboratory, even though the research I'll share, they did it in laboratory and and controlled environments.

Yet each of these

offers sort of a window into how our bodies are supporting the lives that we want to live.

So let's begin with the first.

Let's begin where Pop landed and that is on the floor.

There are certain movements that we perform so routinely when we're children that they almost become invisible.

And sitting on the floor is one of them.

Children drop to the floor without planning to.

They build things there, they play games there, they spread out books and toys there.

The floor is simply another place to be.

In elementary school they're brought into the circle or the square or or onto the floor.

to meet and to come before the teacher.

Crisscross applesauce, our teacher says, and they all kind of find their spot on the floor with their legs crossed.

But at some point you

Often so gradually that we don't notice it happening, many adults begin sort of negotiating with the floor.

Um, sort of like we look for the arm rest before we sit down.

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