Dr. Yi Song

speaker

324 appearances 1 recordings 1 series first heard Aug 2026 last heard 6 Aug

Dr. Yi Song’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Fully Alive: Unlocking the secrets to your healthier, happier, longer life · Regenerative Medicine: How Stem Cells Can Extend Your Healthspan with Dr. Yi Song · 6 Aug 2026 podcast

Before I started having any stem cell treatment five years ago,

Since I was 16 or 18 years old, every single year I would have some kind of incidence of certain neck pain.

It usually only happens once or twice a year.

And of course, it's related to stress, related to sitting at the desk, at the computer too long, all these things, right?

But about 20 years ago, I discovered if I go swimming, it can minimize this kind of incidence.

When it happens, if I go swimming, then it can help it go away faster as well.

So that's what I was doing to address this, but it doesn't mean it goes away or it still happens once or twice a year.

And since I started doing stem cell IV myself, maybe about three or four times a year, I found I don't get that anymore.

Basically, I don't get this type of incidence of neck pain, muscle tightness, muscle knots.

I don't get that anymore.

So...

I believe that's because I really reduce the general chronic inflammation in my body because when I get the neck pain, that is also a type of inflammation.

Yeah, I never tested my, you know, biological age versus chronological age like a lot of biohackers do.

So I'm not a person who's into all these testing things.

That's why in my book, I even have a quote, you know, I came up with that quote saying, true vitality lives beyond lab reports.

So basically, what we can test in our lab right now is only what our current science knows, right?

And what we know currently is only less than 0.001% of the whole knowledge about human body.

So what we can test is very limited.

And does that chronological age versus biological age really is something, a kind of marker you can go by?

I believe what we really should focus on is really focus on our lifestyle, our diet, our sleep, and our daily activity.

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