Dr. Yi Song

speaker

324 appearances 1 recordings 1 series first heard Aug 2026 last heard 6 Aug

Dr. Yi Song’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Fully Alive: Unlocking the secrets to your healthier, happier, longer life · Regenerative Medicine: How Stem Cells Can Extend Your Healthspan with Dr. Yi Song · 6 Aug 2026 podcast

And it's also most importantly, our emotional wellness.

Then naturally, you know, people living in blue zones, they don't need any of these testing and they still have very high percentage of people living to 100 years old.

So what's the secret?

The secret basically you need to keep the flow of the energy like we talked about earlier inside your body and connect to the nature and then have a peace of mind so you don't get stressed out about a lot of things.

That's the most important thing.

And of course, if we have the technology like red light therapy, the red light bed, we can do, you know, hyperbaric chamber, or even like you have the financial ability to get stem cell treatment, then that actually adds to what we already built with the foundation.

with the proper nutrition, the proper rest, and also the equanimity of the mind so that your body is not stressed out, doesn't have any blockage.

So for me, I never tested those things.

And however, I believe most people tell me I look like I'm in my 30s, and actually I'm going to be 51 this year.

So...

So I feel I also, my body's energy and the way I can do a lot of things every day, I think I really have very good energy too.

So why do I need to test those things?

And I don't really care about those things.

Exactly.

And sometimes if you're so fixated on all these test results, you're actually adding stress to your life too, right?

Because...

Sometimes the test result is not as good as they should be or something.

Then you start worrying about, oh, what I'm doing wrong.

Yeah.

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