Eimear Coffey

speaker

589 appearances 1 recordings 1 series first heard May 2026 last heard 4 May

Eimear Coffey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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The Comeback with Brenda Dennehy · The Comeback with Eimear Coffey · 4 May 2026 podcast

Next, I just broke it down into those steps.

Absolutely.

So I began to say things like to myself, I believe in myself.

I am strong.

You know, look at everything you've come through.

I have been through so much and for that I am proud.

I started to realise, why are you talking to yourself with such negativity?

Why are you beating yourself down?

You, like...

Kind people, sometimes kind people.

I remember my counsellor saying to me, kindness is not an invitation for abuse.

So sometimes people will take advantage of people who are kind, who are loving.

And I remember saying, that's all that you were.

You were trying to keep your family together.

You were trying your best.

That's no reason to beat yourself up.

So what have I learned from this?

That was the biggest.

What have I learned?

And I've learned that, okay, I need to A, start really loving myself and not in the cliche, you know, it's so saturated online, fluffy and...

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