Elissa Goodman

speaker

295 appearances 3 recordings 2 series first heard Apr 2025 last heard 17 Oct

Elissa Goodman’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Oct 2025 with 2.

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So sugar was really a killer.

Right.

I mean, that's crazy.

Right.

Even in a protein bar these days, you know, it's like 15 grams of, of sugar added sugar.

Yes.

Well, 25 grams is what we need to have.

And that, you know, most people don't even like, they go way over that.

Most people like that is way too small for them and limited.

Yeah.

But that's a different added sugar.

I'm talking about more like that's not an added sugar.

That's a real sugar.

So I think fruit is the fountain of life and fountain of youth, you know, berries and fruit and like they have vitamins and minerals and I'm

I feel, for me, when you eat real food, your body knows how to metabolize it and knows how to use it for energy.

But when you're having added sugar, that's a whole different ballgame.

Processed food.

Never had that one.

Oh, you didn't have that one?

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