Elissa Goodman

Yes.

Well, 25 grams is what we need to have.

Well, 25 grams is what we need to have.

And that, you know, most people don't even like, they go way over that.

And that, you know, most people don't even like, they go way over that.

Most people like that is way too small for them and limited and,

Most people like that is way too small for them and limited.

Yeah.

But that's a different added sugar.

But that's a different added sugar.

I'm talking about more like that's not an added sugar, that's a real sugar.

I'm talking about more like that's not an added sugar.

That's a real sugar.

So I think fruit is the fountain of life and fountain of youth, you know, berries and fruit and like they have vitamins and minerals and I'm

So I think fruit is the fountain of life and fountain of youth.

You know, berries and fruit and like they have vitamins and minerals and...

I feel for me, when you eat real food, your body knows how to metabolize it and knows how to use it for energy.

I feel, for me, when you eat real food, your body knows how to metabolize it and knows how to use it for energy.

But when you're having added sugar, that's a whole different ball game.

But when you're having added sugar, that's a whole different ballgame.