Elissa Goodman
๐ค SpeakerAppearances Over Time
Podcast Appearances
I probably was triple that.
I probably was triple that.
Yeah.
Yeah, cookies and candy and just soda.
Cookies and candy and just soda.
I mean, those days, alcohol during college, you know, all of that pasta pizza turns to sugar, the carbs.
I mean, those days.
Alcohol during college, you know, all of that.
Pasta, pizza turns to sugar, the carbs.
So sugar was really a killer.
So sugar was really a killer.
Right.
Right.
I mean, that's crazy.
I mean, that's crazy.
Right.
Right.
Even in a protein bar these days, you know, it's like 15 grams of, of sugar added sugar.
Even in a protein bar these days, you know, it's like 15 grams of, of sugar added sugar.
Yes.