Elizabeth Day

speaker

377 appearances 2 recordings 1 series first heard May 2026 last heard 25 Jun

Elizabeth Day’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

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It's actually very powerful feeling like you're not fully included sometimes.

I know exactly what you mean.

It's an avoidant attachment.

You're avoiding being hurt by refusing to open up and be attached to something.

And I've got insecure attachment where I'm like, just love me, love me, love me.

Let me try harder and harder and work harder and do everything.

And eventually that will make me feel safe.

And neither one of them is bad, but I think it's really powerful to know that that's where it comes from.

Part of your avoidance is making the joke before other people make it.

And I want you to know that you are fundamentally lovable.

You are loved.

You don't actually have to do anything.

You are loved exactly as you are.

I know you don't believe that, but I want you to know it.

I know.

I know, sorry.

Thank you, Joe.

Joe Marler Will See You Now · Elizabeth Day Leaves Joe Marler Speechless! · 14 May 2026 podcast

Janet said you didn't like hugs, so what can I say?

Did she?

Yeah.

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