Ella May Ding

We'll start off with the psychology of trolls, I think.

So from a psychological perspective, I want to know what happens to a person's nervous system when they're living completely anonymously into an intense public scrutiny overnight.

Yeah.

Wow.

And I mean, obviously there are so many effects like living in anxiety, in this mode 24 seven.

Can you maybe share what the real effects are of living in this sort of flight or flight 24 seven?

And I can, I can literally relate so much right now, especially cause I just did all of my blood work.

I'm doing this like full testing with Everlab and all of my, like my cortisol levels are through the roof.

My stress is, it even was saying my fucking cardiovascular issues.

heart is not at optimal, it's at suboptimal.

And I'm like, well, I do live a very, I would say, like high stress, you know, state on most days.

Like I'm a podcaster, so there's constant feedback, there's constant opinions.

Obviously, I'm just a public figure.

And unfortunately, naturally, that comes with so much noise on a day-to-day basis.

And that's the word.

Yeah.

Noise.

entertainment hosts and things like that.

And I'm like, how do you sleep at night when you're saying that stuff, you're doing rage bait and you're literally asking for hate on such an extreme level.

And I mean, yeah, like my sort of day to day is quite mild compared to many others that are in the same space as me.