Ella May Ding

Yeah.

Wow.

Okay.

There is so much that I wish we had time to unpack.

We might have to.

We can do it again sometime.

I know that everyone that's listening is definitely going to be like, okay, we really need to reassess.

We need to think, you know, more deeply about these issues.

What was your book called again?

Wow.

Okay, amazing.

Awesome.

Well, thank you so much, Justin, for your time.

It's interesting, like what he was saying about the response to an individual basically overnight when you become a recognizable face or a public figure, the stress that it causes on your brain and the fight or flight.

And I remember the feeling really well, like four years ago when all of you guys met me and just the instant change, the instant online change.

noise, positive, negative, like, and how our brains just absorb things at the front compared to the back and like your emotions.

And there's so many layers to it.

And, you know, I myself do live in that fight or flight or that high stress zone most days.

And that's because of what I do for work and the way I operate and being a mom, still being a working mom, like, you

I recently have actually partnered with Everlab, which is this insane fucking facility in Melbourne.