Emily Kircher-Morris

speaker
308 appearances 1 recordings 1 series first heard Nov 2021 last heard Nov 2021

Emily Kircher-Morris’s voice in public audio — every appearance, attributed to the second.

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You know, I it when
I think um
Emotional regulation is huge for all of us.
I know when I am emotionally dysregulated as a parent, I struggle with.
Parenting my own children?
Um in emotional regul like there's nobody in the world who
Who is always emotionally regulated, especially in the world that we live in now?
Um, but our neurodivergent kids who often are in a situation that is really
Um
they're not automatically getting through that.
I feel like that is something that
we can really help them with.
And so just starting with that foundation, you know, investigating those emotions and and figuring them out and then being able to talk about them, knowing the coping skills and then getting through it is is something that we can really it's a skill that we can build just like everything else.
Yeah.
Well, let me let me just say say this.
So, you know, I practice in the community where I live.
And I remember when I first started my counseling practice.
I would feel like if I was going to go to the store, I needed to have like my makeup on or if I was with my kids, I really wanted to make sure that they were well behaved because I was I was thinking like, oh my gosh.
People are gonna see me with my children and see me either emotionally dysregulated or them doing whatever it is that
They are doing.
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