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Emily McDonald

๐Ÿ‘ค Speaker
1105 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Because maybe this new thing that I'm wanting is a stripe that I've never seen.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And if I've never seen it and it's not familiar to my brain, it could be right in front of my face and I wouldn't be able to capitalize on that opportunity or I wouldn't even be able to maybe even necessarily notice it.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I might not even notice it.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so, yeah, I think that all of this together kind of just really had me start to really think about, OK, wow, my brain is really constructing my entire experience of reality.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And if that's true, I remember when I first told my grandma about this and she was terrified.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

She was like, well, that's scary.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Emily, why are you saying this to me?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

She was actually scared.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And, you know, I don't blame her.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

It's kind of, you know, shifting.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

But.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I said no mammy like it's not it's not terrifying it's actually quite empowering because when you realize that your brain is constructing your entire experience of reality then and through and you understand the power of neuroplasticity right you can actually rewire your brain and adapt and learn new things and familiarize yourself with new things then you can actually change your experience of reality and that's where it gets super empowering yeah well said I

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Yeah, he calls it a controlled hallucination.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Yeah, I was the kitten in so many different areas.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I really, I mean, just to kind of provide some context here, everything that I talk about is everything that I needed to hear and that I've personally used to change my life.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so I kind of was the kitten everywhere.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I was like, okay, I need to, you know, show myself a lot of new things.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

But one specific sort of

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

example is around abundance and money.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I mean, I grew up hearing, you know, money doesn't grow on trees and different phrases like that.