Emma Grede

I mean, what's so interesting to me is while all of this is going on, it's against the background of you being a mother, right?

And then you get married at 19 years of age and you start to put out all of what's happening to you.

You start blogging basically because it was blogging back then.

then, right?

You weren't an influencer, you were blogging.

And I wonder what made you actually decide to put what was happening in your life and all of that mess like out on the internet.

I want to just double down on the anger piece for a second because it's an emotion that throughout my life, I've always been very attuned to my anger, shall we say.

There was a time when I think I was really led by that emotion.

And as I've got older, I've been able to train myself and understand it a lot more and channel it.

I wonder if there is any part of the anger that serves you now.

Like, do you find any channel or any use for it in your work and your life now?

Yeah, I really can resonate with that.

I actually think that for a lot of women, the reframing of anger is a very, very useful tool because it can be one of those emotions that really allows you to get stuff done.

Honestly, when I think about my book and how much time I spent around

this idea of people pleasing and anger and how actually one leads to the other.

Because when you're constantly running your agenda on what you think is going to please other people, you get way off track and way off course.

Sarah, what was so unbelievable is that your blog went from zero to a million viewers in less than three months.

Can you take me back to that moment?

Because when I look at you and look at the platform that you have now, that must have been like an early signal that you were like, one second, I have something.

I have something.