Emma Kehoe

speaker

935 appearances 2 recordings 1 series first heard Apr 2026 last heard 21 Apr

Emma Kehoe’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 2.

Appearances

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All of the Above Podcast · Caroline Foran on Being in a Relationship With Anxiety · 14 Apr 2026 podcast

Because sometimes like my plan yesterday, I had that.

I was like, oh, I just feel like that.

Sometimes, yeah, you know, like what you said, when you can push through.

No, I had to.

I just knew I was like, I'm at a point.

I'm not at capacity.

And I know I should do those things.

And I've had those days.

I'd be like, I'm having a day off.

I do not give a fuck about the world.

Like I'm surrendering.

Yeah, totally.

And then like just going back to say like obviously from the start of your own journey, like what, 14 years ago was it?

Bloody hell, yeah.

I mean really since day dot but it was 2014 when it all shit hit the fan.

So when you think about it like obviously we weren't educated on like mindfulness and breath work and being aware to now like what are your what's your anxiety toolbox?

So I was thinking about mine.

I have my own little toolbox.

Like, what's your toolbox when you're like, right, I'm having an anxious day.

I'm going to go in, see what I need.

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