Emma Wright
speaker
2,659 appearances
12 recordings
1 series
first heard May 2026
last heard 12 Aug
Emma Wright’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.
Appearances
So their marketing is not supportive of what you actually need is what you're saying.
That is really good to hear.
And is it true as well that that tracks across any body size?
Like whatever body size you are, it's the consistency of the behaviors you do rather than the weight change is going to be more beneficial to your health.
Yeah.
And I just want to have a quick conversation about consistency versus perfection.
Yes.
You've just gone yes and thrown your head back.
I love that.
Okay, tell me about that.
And I love that you are demonstrating that self-talk to yourself going, actually, hang on.
Was that thought helpful?
No.
Yeah.
That's right.
And I think I've noticed this pattern in me.
I see it in my clients a lot who say,
They tell me that their problem is consistency.
They want to eat better and they can't get consistent.
And then we actually talk through what they're doing.
Showing 541–560 of 2,659 · page 28 of 133
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