Emma Wright

speaker

2,659 appearances 12 recordings 1 series first heard May 2026 last heard 12 Aug

Emma Wright’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

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Talking with Emma: Stop fighting food & weight · 59: You Can End Food Noise Without Weight Loss Drugs · 8 Jul 2026 podcast

Or to say that weight loss drugs are bad or wrong.

What I am saying is why I am saying this is so that you have the full picture before you decide.

Because sometimes it is true that if you do choose to take them, you may not be able to stay on the drugs even if you want to.

You may have side effects that make it unsuitable for you, or like many participants.

In the studies, you may eventually start to regain weight while you were still on the drugs, and then you think, well.

if I've regained back to where I started, which does happen for a a a big majority of people, then do you want to keep taking them um just to get rid of the food noise?

So the research shows that it's highly likely for most people who take them to regain weight over the long term.

So where do you start if you want to try and take the other route?

If any of this if if you're listening to this and you're thinking, oh, okay, so how do I how do I learn more about this?

How do I actually maybe even think if it is for me?

Like if I'm weighing up my taking a weight loss drug for food noise, what is another way to do it?

The work here is to start to engage in practicing the principles of intuitive eating.

I would just Google

um intuitive eating in the first instance, the the ten principles.

And if you haven't come across it before, have a look at those principles.

And then you can go and listen to episodes that I have recorded on Body Image here, which is what most of this podcast here is for.

So have a look back through the episode list

And if there isn't anything, if if there's anything there, just start going through those podcasts.

You may also want to learn more about how I work with clients.

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