Emma Wright
speaker
2,659 appearances
12 recordings
1 series
first heard May 2026
last heard 12 Aug
Emma Wright’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.
Appearances
But more food rules just made that
Thinking louder.
It wasn't until I started working with these intuitive eating and body image coaching principles that that food noise actually disappeared.
And when it did, it was relatively quick.
And it's my experience of this that is a large part of why I do this work.
Seeing women get all this beautiful
space back in their brain where they're not constantly thinking about food is just magical.
So where drugs fit into this?
So here's the real difference between using a weight loss drug to manage food noise and doing coaching work to resolve it.
The drugs just mask it, as I say.
They quiet the thoughts and the hung hunger signals, but only while you're taking them.
And if you come off them, those signals come right back because your body still actually believes it's starving.
It's not getting the nutrition it needs, but it just has no way of telling you.
And the research is showing this very clearly.
Clearly.
On the research of people who take the drugs, they say, I don't have the food noise anymore, and as soon as they stop taking them, that food noise comes back with an absolute vengeance.
There's also a real question of whether your body is actually getting all the nutrition it needs while your hunger signals are suppressed.
It may be underfed and simply not able to.
tell you.
Now I'm not saying any of this to try and put you off taking weight loss drugs.
Showing 1381–1400 of 2,659 · page 70 of 133
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