Erin Gray
speaker
2,217 appearances
11 recordings
1 series
first heard May 2026
last heard 13 Aug
Erin Gray’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.
Appearances
So let's talk about how do we support ourselves while we're in the gap.
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Like I think all of us as women, one of the things that our souls came here to do is to love ourselves at such a deeper level.
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I think I don't think I've had any client yet, including myself, who hasn't had an interesting relationship with her mom.
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And I think we are the first generation of women.
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Who are doing this for ourselves and then teaching it to our children as well.
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Is this this sense of unconditional love for ourselves that no matter what, we're gonna be here for ourselves and we're gonna love ourselves and we're gonna support ourselves no matter what.
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So, how do we support ourselves in the gap?
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How do we get comfy?
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How do we just like anchor in and settle down into it?
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I think this is where we can slow down even more instead of speed up, right?
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Instead of
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Going to that fight or flight, how can we even slow down even more?
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How can we take care of our nervous system and regulate it even more?
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How can we ask different and discerning questions to understand what's going on and to see where we are maybe experiencing similar patterns or whatever that might be?
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Where have we become maybe disconnected?
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And so, how can we support ourselves?
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Maybe it's through prayer.
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Maybe it's, you know, whatever your routine is with being connected with God, how can you take that relationship even deeper?
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How can you create even a closer connection that you have with God?
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How can you stay even more connected with your body and your intuition and not making fear-based decisions?
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Showing 941–960 of 2,217 · page 48 of 111
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