Erin Gray
speaker
2,217 appearances
11 recordings
1 series
first heard May 2026
last heard 13 Aug
Erin Gray’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.
Appearances
Just getting really specific with yourself to figure out so that when it does come up again, you have some things that you can go to.
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So you're not having to because I do think when we are in the gap and we're not aware, we are in, you know, an unregulated state.
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And so when you can can get back to that regulated state and you can see like, oh, okay.
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This is what I typically did.
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I would outsource or I would, you know, text friends, but this time when I have that urge, I'm not gonna do it.
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You know, just noticing what are those things that you go to so that when it comes time for the gap again, that you change your behavior.
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And I think, like I said, I mean, this is our opportunity.
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The gap is our opportunity to go deeper and have a deeper connection with God and with ourselves and to love.
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ourselves even more to get more intimate with ourselves, with our business, with our team.
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Just like, how can we take this even deeper?
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And I think that with the gap, like there is no, I remember when I was in therapy when I was getting divorced from my first husband.
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And she told me she was like, Erin, there's no getting around this.
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There's no skipping this.
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Like the only way out is through.
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And that always stuck with me.
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And I feel like that this is the way that the gap
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is it's like this is the price that we are going to pay in order to have what we want.
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Like the gap is part of the process.
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So we might as well get comfy.
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We might as well embrace it.
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Showing 981–1000 of 2,217 · page 50 of 111
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