Erin Holland
π€ SpeakerAppearances Over Time
Podcast Appearances
No, just if you can get up and you can move in some way, that's what I do.
Oh my God, you're going to be the best parent ever.
You know, but my husband's the complete opposite.
But that's what saved me and I think I used to beat myself up about routine.
I used to think I have to eat so clean, so healthy, train all these days.
The Miss World pageant, how my journey kind of started days.
It was a very different time back then as well, obviously.
13 years ago I won that and then I was, you know, my background is, I don't know if people don't know, but I trained as basically a baby opera singer.
I did classical voice at the Sydney Con.
So dancing, being on stage, all of that was very much my lifestyle.
Like mentally it doesn't work for you because you upset the routine, you upset the apple cart, everything goes out the window, whereas holistically just trying to make good choices whenever I can and just accepting that some days are crazy and, you know, getting up at 3 a.m.
to go to the gym is probably not in my best interest, probably trying to get more than four hours sleep is going to be better for me and just trying to live my life that way because it's so spontaneous as well.