Francesca Rudkin

speaker
1,456 appearances 10 recordings 1 series first heard Apr 2026 last heard 6d ago

Francesca Rudkin’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
3 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 10 in all, peaking in Jul 2026 with 3.

Appearances

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We could be cutting back on our meeting times and giving people time to do deep work and things like that.
Grab the book.
It's all in there.
Once again, the book was called Burn Bright, 10 Habits to Sustain High Performance in an Always-On World.
Thanks for joining us on our New Zealand Herald podcast series, The Little Things.
We hope you share this podcast with your partners and the women in your life so that we can all be a little less stressed.
Hi, I'm Francesca Rudkin and welcome to season six of our New Zealand Herald podcast, The Little Things.
We're going to talk about something today that I think we've actually mentioned on the podcast already this year, and that's how sort of taken aback we are about the size of women these days.
I think we might have mentioned after the Oscars and awards ceremonies, Lou, women in public have always been required to look a certain way for their careers, but possibly in relation to the rise in weight loss drugs, it looks as if extreme thinness is back and that we're sort of sinking into this unhealthy territory again, which is really concerning.
Oh, yeah.
I mean, when you least expect it.
Yes, I can remember I used to do a run and I used to come back round through Greenwoods Corner and I'd run past the shops there and I'd run past the butcher and things and I'd think I was sprinting.
I'd think...
I am flying home.
I'm going to be home in time.
And then I'd go, who's that person plotting?
No, it doesn't matter how we age and what our concerns are about our body and how much we let go.
We've got to admit we're still conscious of it, right, of our body image.
Short of just living out there in the bush.
It's hard to ignore.
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