Gary Brecka

speaker

26,014 appearances 124 recordings 8 series first heard Nov 2024 last heard 10 Sep

Gary Brecka’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 56 in all, peaking in Jul 2026 with 9.

Appearances

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The Ultimate Human with Gary Brecka · 295. Methylation Test & MTHFR Gene - Healf Experience Wellbeing Event 2026 in London · 13 Aug 2026 podcast

I was like, I don't know, give me some ginger.

Nice, these are amazing.

Winier, Chloe, thank you so much for the smooth collaboration.

I gave one of these to all of you guys.

It's got trimethylglycine in it and other methylated nutrients.

I hope you enjoy it.

Thank you, Smooth.

Guys, we're gonna have some fun today.

You know, usually when I take this stage like this, and last year I spent some time talking about methylation, but today we're gonna take a little bit of a deeper dive.

So I hope that some of you are citizen scientists or science nerds like I am.

We're not gonna go super, super deep into the science, but I really want you to understand the physiology behind methylation because it is the foundation of so many ailments that we chalk.

Up to a consequence of aging or our our our environment or stress, and it's not a consequence of any of those things.

It's a consequence of missing raw material.

I have a deep seated belief in what God gave us, not what man makes us.

We have believed so much more in pharmaceuticals and chemicals and synthetics than we have in our own human physiology.

And as I travel the world and meet with like the leaders in anti aging

and longevity, people that are that are really moving the needle, the MDs, the PhDs, the researchers that are really moving the needle for humanity.

It's so fascinating to me that we are coming entirely full circle.

And we're getting back to the basics.

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