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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
23296 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

This isn't theory.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

This is what works in the real world.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

The community launches challenges throughout the year where you get direct access to me and my network of experts.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

It's like having a personal health advisory board for less than $100 a month.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Your health is your wealth, and this investment pays dividends for life.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Join the VIP community at theultimatehuman.com forward slash VIP and step into your ultimate potential.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Now let's get back to the Ultimate Human Podcast.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

This is why a standard blood test doesn't tell the whole story.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

We pulled standard blood on Sage at the same time.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

She's been very willing to share this too.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

This is another byproduct of...

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

menopause is you become less sensitive to insulin.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

So the hemoglobin A1C, the three month average of your blood sugar starts to rise.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

She would have been pre-diabetic at 5.7.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

She was at 5.6.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I can assure you my wife eats very, very well and she exercises every day.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

She is the cleanest diet in our house.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

There is no reason for her to be almost pre-diabetic.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

The rest of her levels look amazing.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

You know, kidney function, her