Grace Alice O'Shea

What's going on for the next month?

You know, is there anything I can like support you with?

Just kind of a check in.

And then over time, start to build in the question about sex and intimacy into that.

How are you feeling?

Whatever way you start is probably where you need to start.

I think writing a letter is... If you think that would help you get out what you're trying to say and, you know, giving it to your partner and just saying, look, you know, I'm giving you this because...

You know, I just want to be, I just want to lay out exactly what I want to say.

And it's because you love them.

It's because you love them.

You want to stay in this relationship with them.

You care about your relationship.

That's why we're having these difficult conversations.

And I think when we go in with that energy of this isn't me criticizing or complaining.

It's me.

It's a bid to look after our connection and our relationship.

They are very hard work that's the thing they really are and what I will say is not really relating to maybe this person that wrote but in general relationships are hard work but the right relationship will feel like it's worth the work if you're putting in work and you are seeing progress or change even if it's slow

Great.

Whereas if you're in a relationship that might be the right one for you, you can put in work for indefinitely.

You can work on it forever.