Hannah Holscher

speaker
5 appearances 2 recordings 2 series first heard May 2026 last heard 22 Jun

Hannah Holscher’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
1 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

newest first · ▶ plays the moment
If you picture the rainbow of types of foods that you can eat, fruits, vegetables, whole grains, nuts and legumes, you're going to see all of these different colors of the rainbow.
And that means these foods have different phytonutrients in them and they have different fibers.
And just like an apple tastes very different from an orange and tastes different from an avocado or broccoli, you know, they have different fibers in them.
and different phytonutrients and different microbes can go in and use those fibers as energy sources.
Eating a diverse array of plant-based and fermented foods to help support the microbiome diversity.
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