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Harry Massey

πŸ‘€ Speaker
359 total appearances

Appearances Over Time

Podcast Appearances

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And then recode, but basically we want to recode the body with the optimal blueprint of how it should be working optimally, and that's the whole argument that we were saying earlier about making the body more efficient.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And then we want to restore tissues, which is basically using stem cells, using peptides, et cetera.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

You sort of like, unless you've cleared out the body and recoded it, like putting stem cells is probably wasting, you know, stem cells are great, but if you haven't got a clean body and terrain, you sort of wait, you know, and you're not doing aerobic exercise and all the basics, it's sort of wasting your money.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I mean, Alzheimer's and dementia, the biggest thing is just high blood sugar over time.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And it is mostly lifestyle.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

mostly lifestyle, but bad diet and yeah, just having, having too much sugar over, you know, a whole 50, 60, 70 years of doing that.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

So that's, that's the main thing.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Um, goodness, what can you do?

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Well, I say diet diet and lifestyle is the top thing I say for Alzheimer's, um, and, and the whole aerobic exercise, but you can start using GLP ones and twos and threes and all of that to, um,

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

But I would just say just be careful with those.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

The thing is, it's like everything.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

If you think something is a magic bullet and, oh, I can just go about my normal life and eat.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

the normal stuff and not exercise and I'll just take this, I'll just take this GLP.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I just, that's just not the right way to look at it.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Now, I think to use it, to help you, to help you make the change into a, into a more healthy lifestyle like that, that's a, that's a good use of it because it will help lower your blood sugars.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

You're not, you know, you're not as hungry.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Um, but yeah, you know, it, it, it comes, it comes with the change of habits.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

I think that's the way to use it.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

But I,

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Yeah, I'm a bit reticent of like just total, like just do this, just do this.