Harry Massey
π€ SpeakerAppearances Over Time
Podcast Appearances
And then recode, but basically we want to recode the body with the optimal blueprint of how it should be working optimally, and that's the whole argument that we were saying earlier about making the body more efficient.
And then we want to restore tissues, which is basically using stem cells, using peptides, et cetera.
You sort of like, unless you've cleared out the body and recoded it, like putting stem cells is probably wasting, you know, stem cells are great, but if you haven't got a clean body and terrain, you sort of wait, you know, and you're not doing aerobic exercise and all the basics, it's sort of wasting your money.
I mean, Alzheimer's and dementia, the biggest thing is just high blood sugar over time.
And it is mostly lifestyle.
mostly lifestyle, but bad diet and yeah, just having, having too much sugar over, you know, a whole 50, 60, 70 years of doing that.
So that's, that's the main thing.
Um, goodness, what can you do?
Well, I say diet diet and lifestyle is the top thing I say for Alzheimer's, um, and, and the whole aerobic exercise, but you can start using GLP ones and twos and threes and all of that to, um,
But I would just say just be careful with those.
The thing is, it's like everything.
If you think something is a magic bullet and, oh, I can just go about my normal life and eat.
the normal stuff and not exercise and I'll just take this, I'll just take this GLP.
I just, that's just not the right way to look at it.
Now, I think to use it, to help you, to help you make the change into a, into a more healthy lifestyle like that, that's a, that's a good use of it because it will help lower your blood sugars.
You're not, you know, you're not as hungry.
Um, but yeah, you know, it, it, it comes, it comes with the change of habits.
I think that's the way to use it.
But I,
Yeah, I'm a bit reticent of like just total, like just do this, just do this.