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Harry Massey

πŸ‘€ Speaker
359 total appearances

Appearances Over Time

Podcast Appearances

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

how people actually lose their energy over time is generally through stress.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

It can be through overtraining, getting injuries, and then just general things that will inflame their bodies.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

If you live a bad lifestyle, et cetera, or you could get a viral infection or things like that.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

If you look at the body, you can look at the body from a very, very simple equation that's really just health or vitality.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

It's literally just two things.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

It's just voltage, which is your overall charge, and it's divided by resistance.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And resistance is basically what we've talked about.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

It's where you're leaking all the energy.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Or another way you could put it is healing equals...

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

your overall energy reserve minus all of the energy leaks.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

If your energy leaks are too high, you just don't have enough energy left to go about your day-to-day life and to heal.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

The whole game is to reduce the leaks and increase the amount of energy you put in your system.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

but to begin with you don't really want to just put energy in to a broken system because it you know it's like putting um i guess rocket fuel in a really bad car like it would just blow up well what i'm what i'm thinking is like it's kind of like uh your iphone right like when you first get it and you charge it it'll stay charged for like three days

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

It's all inefficient.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Yeah.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Exactly.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

How do we do that?

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

And then make the body.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

super efficient game.

Escaping the Drift with John Gafford
How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

Well, that's the main biggest con.