Ilana Golan
speaker
7,000 appearances
23 recordings
2 series
first heard Dec 2025
last heard 5d ago
Ilana Golan’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 23 in all, peaking in Jan 2026 with 5.
Appearances
I need to hike almost every day to find my peace from time to time.
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It will, you know, something will happen.
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I can't do it, etc.
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But in general, I know that I'm a better human, a better mom, a better business leader, a better spouse, whatever it is, when I hike, right?
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So find your peace, whatever it is, meditation, journaling,
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dancing, yoga, whatever that is for you, find it.
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Because once you have your peace, you have a place to anchor yourself.
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The other thing is like surround yourself by people that are lifting you up.
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There's always going to be the people that suck you down.
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And sometimes the hardest thing when we want to chase success is to let go of the people that
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that maybe are not serving us anymore and start finding the circles that will lift us up.
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So, and the other thing is a jar cannot read its own label.
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You have to surround yourself by people that will shine the light on where you're great.
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The last thing that I'll say is we are so, as driven people, we're kind of sometimes bad about reminding ourselves about all the amazing things that we've done.
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We sometimes are really good about reminding ourselves of the things where we failed and we didn't make it and the rejection.
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So,
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Be very mindful almost every day.
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If you can't do it every day, amazing.
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But remind yourself to celebrate the little wins.
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Remind yourself of the things you did achieve.
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Showing 1541–1560 of 7,000 · page 78 of 350
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