Jamie Lynn Sigler
speaker
759 appearances
1 recordings
1 series
first heard Jul 2026
last heard 14 Jul
Jamie Lynn Sigler’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
You have got to sit in the hard stuff.
Absolutely.
I learned that profoundly when I did my first plant medicine journey.
Like really just...
honoring the whole experience and like being so incredibly present with everything that was.
And I remember I had that towards the end of it, this vision of my mom and she was in this like dark red desert and she was alone and she was crying.
And I just remember telling the facilitator like, oh my God, my mom, like I want to help her.
I want to take this pain.
And she said, Jamie,
The biggest gift that you can give your mom is to give her all her pain back because no one can fully work through and heal anything until they have their whole full pain and experience.
And I think about that all the time because it's so –
Will you say that again?
That's really interesting.
Like she said, to give my mom all her pain back, the most loving thing I could do was to just hold space and watch her.
But the only way that she's going to find healing and move forward is to have every piece of her experience, to transmute it, to alchemize it.
You just have to fully embody that.
All of the stuff, the good, the bad, the ugly, the great, and that's what makes – that's a life.
One of the things I remember really being hit by was just like, oh, my God, what a privilege it is to feel like the whole spectrum of the human experience.
Yeah.
The deeper the pain means the bigger the love you have, you know?
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