Jason Wachob

speaker

1,837 appearances 12 recordings 1 series first heard Jan 2026 last heard 13 Sep

Jason Wachob’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Aug 2026 with 5.

Appearances

newest first · ▶ plays the moment

The mindbodygreen Podcast · 667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S. · 20 Sep 2026 podcast

What if you don't need to choose between conventional and holistic medicine, but rather know how to apply the principles of both? voice-verified

Keshav Grover is an integrative medicine doctor and the author of the new book Wellness Bridge, named after the uncle who introduced his family to yoga decades before it went mainstream. voice-verified

Meanwhile, his dad, an emergency medicine pediatrician of 50 years, stayed firmly in the conventional medicine camp. voice-verified

Grover grew up with the tension between voice-verified

Between these two men's beliefs, and it shaped how he practices today. voice-verified

In the show, we get into what's overhyped in the wellness world right now versus what holds up, including a clear-eyed breakdown of peptides like BPC 157 and the wolverine stack. voice-verified

Grover also walks me through his baseline testing philosophy, how his thinking on food sensitivity has evolved, and the surprisingly direct link he sees between glyphosate and cancer. voice-verified

We also chat about voice-verified

his once described wellness police uh persona of his household and how it's loosened up on alcohol, sugar, and the occasional scoop of ice cream with his kids. voice-verified

Let's get to it. voice-verified

So you call the book a bridge between conventional, holistic, and functional medicine. voice-verified

So could you walk us through that framework? voice-verified

What do you take? voice-verified

What do you discard? voice-verified

from these different modalities and and how do you integrate that into the medicine you practice every day? voice-verified

I couldn't agree more. voice-verified

So you are the product of Eastern and Western between your your dad and your uncle. voice-verified

The best of the best of everything. voice-verified

both Eastern and Western, so to speak, so like more holistic and conventional can be effective. voice-verified

And I think there's been a tremendous shift. voice-verified

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