Jason Wachob
speaker
2,011 appearances
13 recordings
1 series
first heard Jan 2026
last heard 6d ago
Jason Wachob’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 13 in all, peaking in Aug 2026 with 5.
Appearances
What what is that fine line for you?
voice-verified
what does that mean?
voice-verified
Do always do something.
voice-verified
Never just like, unless you're like you're, you know, incredibly ill, like don't just sit on the couch.
voice-verified
But always do something, but be flexible about what you do.
voice-verified
Well, I think that I actually think that is a good answer.
voice-verified
It it's intuitive.
voice-verified
It's it's listen to your body.
voice-verified
How do you feel?
voice-verified
And like if you have a wearable, that helps.
voice-verified
HRV directionally, it helps.
voice-verified
To me, it says, okay, if I wake up and I've got, you know, 20% recovery.
voice-verified
That doesn't necessarily mean I'm not gonna work out.
voice-verified
It doesn't unless I feel absolutely terrible, but I'm still gonna do something.
voice-verified
And just because I've got, you know, a 95% recovery doesn't mean I'm gonna like try to absolutely crush it if I don't feel like I have it.
voice-verified
It's like a directional, like how how do how do you feel when you're doing the thing, whatever it is?
voice-verified
that 'cause that's something I'm thinking a lot about and honestly struggle with.
voice-verified
I you know, I'm wearing an aura and a whoop.
voice-verified
I've worn a garmin.
voice-verified
I do all the testing.
voice-verified
Showing 621–640 of 2,011 · page 32 of 101
← Previous
Next →