Jason Wachob
speaker
2,011 appearances
13 recordings
1 series
first heard Jan 2026
last heard 20 Sep
Jason Wachob’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 13 in all, peaking in Aug 2026 with 5.
Appearances
that.
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So if that's a central feature
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How do we measure it?
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How do we assess how we're doing?
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What are strategies?
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Tell us more.
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So hearing you reveal those markers, you know, you're talking about waist circumference, essentially we're talking about being metabolically fit.
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It sounds like that.
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If you're metabolically fit for talking blood pressure, waist circumference, fasting insulin, it feels like we we've done a lot of the work as it relates to brain health.
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Is that is that what I'm hearing?
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If you don't want to do it, if you don't necessarily want to do a brain scan.
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The shift is
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So if you zoom out, we've come a long way with regards to medicine and you know genetics testing, for example.
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So there's a lot of focus around the Apo E4 gene.
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You know, do I have one copy?
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Do I have two copies?
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And there's increased risk depending on how many copies of that gene you have.
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However, hearing you speak, and I and I'm hearing this more often from experts like yourself.
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were probably better served, less focused on the gene piece.
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We should probably focus on the lifestyle piece and it and getting more people in this bucket of the six and a half percent who are metabolically healthy and eating whole foods and not ultra processed foods.
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Showing 841–860 of 2,011 · page 43 of 101
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