Jay Shetty

speaker
45,202 appearances 257 recordings 33 series first heard Nov 2024 last heard today

Jay Shetty’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
27 · Apr OctJan 26AprJulnow

Recordings per month over the last 12 months — 150 in all, peaking in Apr 2026 with 27.

Appearances

newest first · ▶ plays the moment
We want to live in a world where these two can coexist because both of them have an impact on your mental health. voice-verified
Right. voice-verified
I think often we live in a time right now that says work's really stressful. voice-verified
And I voice-verified
need a break for my mental health. voice-verified
Not realizing that not having work, the financial stability, the routine, the rhythm, the colleagues, some sort of pattern, that can also be hard for our mental health. voice-verified
And so what we have to look at it and say is what type of work? voice-verified
How many hours could you work a week? voice-verified
What type of colleagues do you need to be around? voice-verified
What type of workplace environment do you want to function in in order to not feel that desire to run away, get away and escape? voice-verified
What does that look like? voice-verified
What are your new standards that you're going back to the world of work with where you won't settle for less, where you won't compromise on your needs? voice-verified
Those are the types of questions I'd be asking yourself. voice-verified
That job exists, that work exists, you being clear about that exists, and you knowing what you won't settle for is going to make all the difference. voice-verified
At the same time, you have to choose some work that doesn't stop you from doing this podcast. voice-verified
You found a sense of purpose, you found meaning, you found value and fulfillment in it, and you don't want to give it up. voice-verified
You've created patterns and rhythms and habits right now that seem like they're suiting you. voice-verified
How can you prioritize them in your life so that you don't forget to incorporate them when you go back into work? voice-verified
Don't make your purpose responsible for your paycheck. voice-verified
Don't put pressure on your passion to become your paycheck right now. voice-verified
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