Jemma

speaker

411 appearances 2 recordings 1 series first heard Dec 2025 last heard 30 May

Jemma’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in May 2026 with 1.

Appearances

newest first · ▶ plays the moment

The Psychology of your 20s · 423. You need more hobbies...here's how you do it · 30 May 2026 podcast

I could do something that actually fills my cup, makes me interested, makes me interesting, like makes me happy, fulfilled.

Someone who has nuance, someone who has dimension to them, who isn't just work and responsibility.

So yeah.

I do know it's really, really hard.

I'm saying this as someone who's definitely struggled with this as I've gotten older.

There's just less pieces of the pie to give out.

And it's always like a balancing act of like, what part of my life, what bucket?

is going to get more from me but I do think that this is the bucket we should be pouring more into than we actually are hobbies are spectacular they're amazing they're so valuable for your 20s so I just hope this has inspired you to get back into something that used to bring you a lot of joy and a lot of freedom and that you just really love doing whether it's music sport art whatever it is find a way back to it see how your life improves

Hopefully you enjoyed this episode.

If you did, please feel free to leave a five-star review on Apple Podcasts, Spotify, wherever you are listening right now.

I say it every time, but it does help the show grow, meet new people, reach new people, sorry.

And I do read every single one of your reviews.

They often end up in my little smile file.

They're often the thing that I feel very grateful for at the end of the day.

So thank you for the support if you have done so already.

If you have an episode suggestion, questions, follow-ups to this episode, you can DM me at thatpsychologypodcast.

We would love to hear from you as always.

And until next week, stay safe, be kind, be gentle with yourself, and we will talk very, very soon.

The Psychology of your 20s · 365. The BEST advice for managing ADHD in your 20s ft. Chris Wang · 19 Dec 2025 podcast

Listen to Sacred Lessons on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Listen to Sacred Lessons as part of the My Cultura Podcast Network, available on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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