Jennifer (Jen) Cohen
👤 PersonAppearances Over Time
Podcast Appearances
Okay.
So what are the superfoods of the Biblio diet?
What about people like today, right?
A lot of people don't have time to make their own sourdough bread, right?
Or are you assuming that they will?
I don't know.
Are you just saying to be much more conscientious of when you buy a bread to make sure it doesn't have all of these, like the over-processed, the ultra-processed breads?
Like buy it from a good provider, basically.
That's what I find interesting, because I never hear about sourdough.
You hear eat multigrain—no, whole wheat bread, sprouted bread.
you know, any kind of grain bread, but I've never really heard sprouted.
I've never heard of sourdough bread as one of those.
I guess you could also just buy a bread maker, like you said, and just make your own.
It's probably not, it's like not that difficult.
It's just, you know.
That's right.
Exactly.
Okay.
So talk about other ones that you were saying.
Yeah.