Jennifer (Jen) Cohen

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532 appearances 1 recordings 1 series first heard Sep 2025 last heard Sep 2025

Jennifer (Jen) Cohen’s voice in public audio — every appearance, attributed to the second.

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So you're saying it's on trend and popular to sit in meditation and not think of anything, to basically have zero thoughts.

Clear your mind.

Yeah, zero thought.

But you're saying the Judeo-Christian is the way of having these positive, good energy life thoughts that actually help nourish you.

Yeah.

And it's way more beneficial.

On something, yeah.

So tell me then, for people who are on a lot of these medications, what are some natural alternatives for them?

That's a good one.

I heard that saffron is kind of the best antidepressant that's natural besides exercise.

I was going to say, you know how expensive it is?

It costs $100 every day.

Is there research to back this up properly?

Oh, yeah.

What is the actual data on saffron for an antidepressant?

Because to me, the only thing that I've ever had work for me in terms of when I got sad or anxious or whatever, I moved.

I went for a walk.

I changed my environment.

Yeah, it's huge.

To me, that's the number one antidepressant.

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