Jennifer (Jen) Cohen
👤 PersonAppearances Over Time
Podcast Appearances
The irony of that is most women I know are, they run, like you said, run cold.
I run cold, right?
And yet that's our go-to.
We're having these smoothies.
We're having these, you know, salads.
We're eating like we are, like that's what's, we're kind of creating more coolness in our bodies, not heat.
when really we should be probably having more heat in our body versus cool.
Do you think that women are eating these things and drinking these things because psychologically they think it's going to keep them thin or it's healthy for them, right?
Like that's kind of like the number that social media has done, right?
Like we think, oh, we're having our nice fruit smoothie.
To me, it's all sugar and there's not enough anything in it, right?
Like it just goes right through me.
Is that like a re-education that needs to happen or what is the way around this to get women to realize that this is what's happening?
Yeah, don't trend.
Yeah.
Okay, so let's talk about the paleo and the keto because I was under the understanding that you were a big fan of paleo.
Am I wrong?
No.
I think you're right.
I don't think people really, I think a lot of people are confused what it means.