Jenny Taitz

We do love all of them.

We do love all of them.

We do love all of them.

Totally. I target a lot of what someone would want to work on in their marriage, one-on-one.

Totally. I target a lot of what someone would want to work on in their marriage, one-on-one.

Totally. I target a lot of what someone would want to work on in their marriage, one-on-one.

DBT is the second thing, so dialectical behavior therapy. What is it? It's a newer treatment that was developed in the 90s by Marsha Linehan, who is a professor emeritus at University of Washington. And she herself had struggled a great deal early in her life. She came out at the end of her career saying that she felt like she needed to share with her patients. It was actually insane.

DBT is the second thing, so dialectical behavior therapy. What is it? It's a newer treatment that was developed in the 90s by Marsha Linehan, who is a professor emeritus at University of Washington. And she herself had struggled a great deal early in her life. She came out at the end of her career saying that she felt like she needed to share with her patients. It was actually insane.

DBT is the second thing, so dialectical behavior therapy. What is it? It's a newer treatment that was developed in the 90s by Marsha Linehan, who is a professor emeritus at University of Washington. And she herself had struggled a great deal early in her life. She came out at the end of her career saying that she felt like she needed to share with her patients. It was actually insane.

She went to this hospital that she was hospitalized in herself and told her

She went to this hospital that she was hospitalized in herself and told her

She went to this hospital that she was hospitalized in herself and told her

story and the place was like windowless and depressing and horrible aggressive treatments when she was a patient there and the unit that she was on excuse me the chills talking about it is now a dbt unit which teaches mindfulness interpersonal effectiveness how to be more effective in relationships ask for what you want say no while maintaining self-respect and building relationships

story and the place was like windowless and depressing and horrible aggressive treatments when she was a patient there and the unit that she was on excuse me the chills talking about it is now a dbt unit which teaches mindfulness interpersonal effectiveness how to be more effective in relationships ask for what you want say no while maintaining self-respect and building relationships

story and the place was like windowless and depressing and horrible aggressive treatments when she was a patient there and the unit that she was on excuse me the chills talking about it is now a dbt unit which teaches mindfulness interpersonal effectiveness how to be more effective in relationships ask for what you want say no while maintaining self-respect and building relationships

emotion regulation, learning to kind of be able to dim down your emotions so they don't feel like they're on an on-off switch and be able to act independent of how you feel. So if you're like super mad, can you still be nice to your kid if that's in the service of your value? And then distress tolerance, how to survive a crisis without making things worse.

emotion regulation, learning to kind of be able to dim down your emotions so they don't feel like they're on an on-off switch and be able to act independent of how you feel. So if you're like super mad, can you still be nice to your kid if that's in the service of your value? And then distress tolerance, how to survive a crisis without making things worse.

emotion regulation, learning to kind of be able to dim down your emotions so they don't feel like they're on an on-off switch and be able to act independent of how you feel. So if you're like super mad, can you still be nice to your kid if that's in the service of your value? And then distress tolerance, how to survive a crisis without making things worse.

And so DBT is an awesome treatment that is the gold standard in suicide prevention, but has now been found helpful well beyond that population to treat other difficult to treat problems like substance use issues.

And so DBT is an awesome treatment that is the gold standard in suicide prevention, but has now been found helpful well beyond that population to treat other difficult to treat problems like substance use issues.