Jess Przulj
speaker
5,977 appearances
23 recordings
1 series
first heard May 2026
last heard 13 Aug
Jess Przulj’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 23 in all, peaking in Jul 2026 with 9.
Appearances
I'm thinking through the ways to execute them so I don't run into the, oh, I didn't have time.
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I'm planning it out in advance.
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Once you know all of the steps that is going to require you to execute those priorities, you know that you want to prayer and journal for 30 minutes.
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You know what that step looks like.
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You know the book you're going to pull out.
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You know what book you're reading or the pencil you're going to use.
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You can get as micro as you want.
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Once you know that, then we can decide, does this priority require its own stack, its
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Or does it get put into a routine that I'm already doing?
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Because now we know what the steps are.
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We know how many times it's going to occur this week.
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So some of those priorities happen every single day and others happen once a week.
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So when we know the actual steps, we can determine when it has to happen, where it's going to happen, and we can decide what it needs to be attached to so that it gets done.
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That's the anchor that you can utilize to help you make this easier to do.
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That is habit stacking.
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An example, health.
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I want to be the health mom.
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So I want to eat 120 grams of protein and do three workouts and take my supplements and go to bed by 10 o'clock.
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Those are priorities for me this week.
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I'm going to take a look at how do I get to the 120 grams.
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Showing 761–780 of 5,977 · page 39 of 299
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